eunice0416's Journal, 29 Jul 18


View Diet Calendar, 29 July 2018:
1465 kcal Fat: 53.70g | Prot: 74.06g | Carbs: 161.38g.   Breakfast: 7-11 瑞穗咖啡牛奶, 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 全家 霸飯糰-傳統燒肉. Lunch: 7-11 一日野菜-農夫十蔬. Dinner: Up運動吃沙拉 雞胸肉(海鹽胡椒), 7-11 一日野菜-四種萵苣, Costco 水煮蛋. Snacks/Other: 義美 義美巧克力酥片(經典原味), Costco 無調味堅果. more...

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