yychung's Journal, 29 Jul 18


View Diet Calendar, 29 July 2018:
1535 kcal Fat: 76.85g | Prot: 84.33g | Carbs: 127.16g.   Lunch: 芭樂, 番薯/地瓜(去皮,水煮), 煮熟的竹筍(烹飪中不加油), 水煮蛋, 清炒蝦仁. Dinner: 鯛魚, 什錦飯(加肉). Snacks/Other: 品客 (Pringles) 洋芋片. more...

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