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Meal prep... 6oz Chicken, Tilda wholegrain rice and veg 😜
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1582 kcal
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Fat: 51.55g | Prot: 84.92g | Carbs: 195.17g.
Breakfast: Coffee with Milk, Bananas , Asda Banana, Weetabix Weetabix and Milk. Lunch: Tilda Wholegrain Pilau Brown Basmati Rice, Cauliflower , Broccoli , Chicken Breast. Dinner: Green Leaf Lettuce , Sweet Red Peppers , Tesco Cherry Tomatoes, Egg Omelette . Snacks/Other: Ryvita Original Crispbread, Asda Smooth Peanut Butter, Asda Banana, Asda Gala Apple. more...
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swalesy81's Weight History
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