Weigh In record (no journal entry) for 28 July 2018
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 48.21g | Prot: 127.91g | Carbs: 110.11g.
Breakfast: ICA Hallon Frysta, Coop Lätt Kvarg Vanilj. Lunch: Vitt Ris, Grillad Kyckling, Kidneybönor (Konserverad). Dinner: Avokado, Grekisk Sallad, Ugnsbakad eller Halstrad Torsk. Snacks/Other: ICA Hallon Frysta, Coop Lätt Kvarg Vanilj, Plommon. more...
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Losing 1.4 kg a Week
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evakarin_sigetty's Weight History
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