karina13 03 1979's Journal, 28 Jul 18

karina13 03 1979's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2018

96.9 kg Lost so far: 13.9 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

1649 kcal

Fat: 91.80g | Prot: 140.03g | Carbs: 61.79g. Breakfast: Aldi Kochschinken, Gekochtes Ei, Edeka Dinkelbrötchen. Dinner: American Style Chicken Wings Barbecue. Snacks/Other: San Pellegrino Sanbitter. more...

2564 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karina13 03 1979's Weight History

View Complete History

karina13 03 1979's Journal, 28 Jul 18

Submit a Comment

karina13 03 1979's Weight History