Weigh In record (no journal entry) for 26 July 2018
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 73.73g | Prot: 63.65g | Carbs: 189.15g.
Dinner: 燒賣, 滷肉飯, 控肉. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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