Weigh In record (no journal entry) for 28 July 2018
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60.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 69.05g | Prot: 33.59g | Carbs: 111.15g.
Breakfast: Яшкино Вафли Шоколадные. Lunch: Майонез, Дружба Плавленный Сырок, Сметана 15%, Оливье без Заправки. Dinner: Квас, Сметана, Оливье без Заправки. Snacks/Other: Букет Чувашии Квас Окрошечный. more...
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Losing 8.4 kg a Week
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doodle290994's Weight History
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