Weigh In record (no journal entry) for 28 July 2018
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65 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.92g | Prot: 26.65g | Carbs: 141.03g.
Breakfast: Innocent Super Smoothie Antioxidant. Lunch: Bulgur (Kokt), Quorn Filéer, Hälsans Kök Falafel, Lindahls Turkisk Yoghurt Naturell, Tomater. Dinner: Alpro Mandelmjölk, Kellogg's Coco Pops. Snacks/Other: Nektariner, Njie ProPud Vanilla. more...
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Losing 0.8 kg a Week
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martinapopov01's Weight History
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