Weigh In record (no journal entry) for 25 July 2018
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108 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.91g | Prot: 37.69g | Carbs: 123.91g.
Breakfast: 3 Arroyos Avena Instantánea, SanCor Leche en Polvo Descremada, Rosamonte Mate Cocido. Lunch: Palta, Grandiet Galletas de Arroz Integral, Zanahoria Cocida, Remolachas Cocidas (Frescas), Pechugas de Pollo (o Cocidas). Dinner: Grandiet Galletas de Arroz Integral, Verónica Queso Cuartirolo Descremado, Mate. Snacks/Other: Manzana Roja, Banana. more...
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Losing 2.1 kg a Week
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