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서영 맘
Journal
28 Jul 18
서영 맘's Journal, 28 Jul 18
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드뎌 돌아온 무게♡♡허나 주말시작이라는겨...수욜까지 휴가까지... 😭 찌는건 너무쉽운데 돌아오는게 너무힘드네...에휴
57.2 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2018:
1485 kcal
Fat: 29.16g | Prot: 37.81g | Carbs: 254.96g.
Breakfast:
땅콩, 바나나, 복숭아.
Lunch:
초밥.
Dinner:
자두, 복숭아.
Snacks/Other:
파리바게트 밤식빵, 도너츠 (일반).
more...
1664 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
6 Supporters
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축축축축축 🎉
27 Jul 18 by member:
뉴앤해피
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서영 맘's Weight History
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