Weigh In record (no journal entry) for 27 July 2018
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110.8 kg
Lost so far: 10.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 57.50g | Prot: 39.25g | Carbs: 119.25g.
Breakfast: International Delight Cinnabon Coffee Creamer, Kroger Half & Half, International Delight Cinnabon Coffee Creamer. Lunch: Old El Paso Refried Beans, On The Border Chicken with Sour Cream Sauce Enchilada. Snacks/Other: Fage Total 0% Greek Yogurt, Kraft Cool Whip Lite, Jell-O Sugar Free Dark Chocolate Pudding Snack, Act II Butter Lover's Microwave Popcorn. more...
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Losing 6.3 kg a Week
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Nisha Wakefield's Weight History
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