Weigh In record (no journal entry) for 27 July 2018
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106.8 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 84.52g | Prot: 102.42g | Carbs: 153.85g.
Breakfast: Ghirardelli Intense Dark Chocolate 92% Cacao, Vitafusion MultiVites Gummy Vitamins. Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Chicken Sandwich. Dinner: Butter , Soy Sauce, Mission Foods White Corn Tortilla, Shrimp. Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream, Wonderful Pistachios (Package). more...
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Losing 2.5 kg a Week
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caveman8fb's Weight History
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