yychung's Journal, 27 Jul 18


View Diet Calendar, 27 July 2018:
1005 kcal Fat: 30.56g | Prot: 109.94g | Carbs: 65.72g.   Breakfast: 統一 優酪乳, 煎蛋, 涼拌黃瓜. Lunch: 魷魚. Dinner: 河蝦, 番薯/地瓜(無鹽,带皮,烘熟), 雞胸肉(烤製或烘焙). more...

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