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yychung
Journal
27 Jul 18
yychung's Journal, 27 Jul 18
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View Diet Calendar
, 27 July 2018:
1005 kcal
Fat: 30.56g | Prot: 109.94g | Carbs: 65.72g.
Breakfast:
統一 優酪乳, 煎蛋, 涼拌黃瓜.
Lunch:
魷魚.
Dinner:
河蝦, 番薯/地瓜(無鹽,带皮,烘熟), 雞胸肉(烤製或烘焙).
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