Weigh In record (no journal entry) for 27 July 2018
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75.4 kg
Lost so far: 27.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.66g | Prot: 51.42g | Carbs: 103.59g.
Breakfast: Salakis Cremige, BioBio Glutenfrei Knusperbrot, Viva Vital Hähnchenbrust, Radieschen. Lunch: Alnatura Quinoa, Aubergine, Zucchini, Milbona Cremig Leicht, Rispentomaten. Dinner: Salakis Cremige , BioBio Glutenfrei Knusperbrot, Radieschen, Ei (Ganz). Snacks/Other: Müller Reine Buttermilch, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren. more...
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steady weight
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