Weigh In record (no journal entry) for 27 July 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 68.48g | Prot: 105.28g | Carbs: 120.80g.
Breakfast: Пицца Домашняя, Tora Bika Капучино. Lunch: Tora Bika Капучино, Огурец (с Кожурой), Яйцо. Dinner: Сахар, Гармония Сметана 20%, Творог (Полностью Обезжиренный), Дыня, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Snacks/Other: Арахис. more...
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1535 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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___bella___bella's Weight History
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