Weigh In record (no journal entry) for 24 July 2018
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99.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 71.22g | Prot: 77.68g | Carbs: 163.09g.
Lunch: Fried Onions, Sheldon's Large Brown Baps, Pork Bratwurst (Cooked). Dinner: Asda Chosen By You Tarka Dhal, Asda Chicken Curry with Rice. Snacks/Other: Cravendale Semi Skimmed Milk. more...
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Gaining 4.9 kg a Week
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stevem84's Weight History
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