Weigh In record (no journal entry) for 26 July 2018
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 50.49g | Prot: 47.96g | Carbs: 106.66g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Black Pudding, Coffee, Fried Mushrooms, Pork Sausage (Cooked), Fried Egg, Baked Beans, Toasted Bread. more...
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Losing 7 kg a Week
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stevem84's Weight History
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