Weigh In record (no journal entry) for 27 July 2018
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83.1 kg
Lost so far: 6.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 31.30g | Prot: 102.03g | Carbs: 52.20g.
Breakfast: Vandmelon, Røget Laks, Naturlig Ost, Havregrød. Lunch: Cherrytomater, Broccoli, Kyllingebrystfilet. Dinner: Rema 1000 Skiveost 30+. more...
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Losing 2.8 kg a Week
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iryna1969's Weight History
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