Weigh In record (no journal entry) for 27 July 2018
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 49.14g | Prot: 116.01g | Carbs: 189.50g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Pågen Fullkornsbröd Osötat. Lunch: Kidneybönor (Konserverad), Grillad Kyckling, Vitt Ris. Dinner: Vitt Ris, Vispgrädde, Kokta eller Ångkokta Kräftor. Snacks/Other: Bröd av Blandsäd, Champagne, SIA Glass Vanilj Laktosfri, SIA Glass Sorbet Hallon, Coop Lätt Kvarg Vanilj, Plommon. more...
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Losing 4.2 kg a Week
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evakarin_sigetty's Weight History
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