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783 kcal
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Fat: 36.47g | Prot: 34.38g | Carbs: 88.83g.
Breakfast: Coffee, Italac Leite em Pó Integral. Lunch: Boiled Potato, Pasta with Vegetables, Lettuce Salad with Assorted Vegetables, Giraffas Farofa, Spoleto Berinjela Cozida, Meat, Fresh Lemon Juice. Dinner: Spoleto Berinjela Cozida, Lettuce Salad with Assorted Vegetables, Sweet Potato, Black Pepper, Salt, Gallo Azeite de Oliva Extra Virgem, Oregano, Lemon, Egg. Snacks/Other: Tradição Leite Condensado, Quaker Aveia em Flocos, Vitapão Granola sem Açúcar, Banana, Mais Vita Açúcar Mascavo, Mococa Creme de Leite Leve, Coffee with Milk, Fruit Salad, Coffee with Sugar. more...
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1469 kcal
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Exercise:
Squats (Legs) - 6 minutes, Fitness Training (Workout) - 18 minutes, Abdominal (Sit Ups) - 12 minutes, Working - 4 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Cristiane BF's Weight History
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