Weigh In record (no journal entry) for 26 July 2018
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 80.45g | Prot: 164.81g | Carbs: 282.04g.
Breakfast: Huevo, Tortillas de Maíz, Mead Johnson Cal-C-Tose, Gamesa Galletas Marias, Plátano, Lala Lala 100. Lunch: Yoplait Griego 2X, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Harina, Aceite de Oliva Extra Virgen, Frijoles Refritos. Dinner: Cerveza, Plátano, Avena, Arroz Blanco. Snacks/Other: Alitas de Pollo Fritas (Comiendo la Piel), MuscleTech Nitro Tech Whey Isolate , Fresas. more...
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Losing 1.1 kg a Week
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yesylpz25's Weight History
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