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1528 kcal
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Fat: 41.32g | Prot: 101.05g | Carbs: 200.38g.
Breakfast: 香蕉, 家樂氏 (Kellogg's) 香脆麥米片, 台灣比菲多 質立希臘式優格（綜合莓果）. Dinner: 番薯/地瓜（無鹽，带皮，烘熟）, 玉米筍, 洋蔥, 雞胸肉（不吃皮）, 油菜. Snacks/Other: 豆腐, 炒青菜, 番薯/地瓜（無鹽，带皮，烘熟）, 拿鐵咖啡, 7-11 石安牧場溫泉蛋, 番薯/地瓜（無鹽，带皮，烘熟）. more...
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yichunou's Weight History
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