Weigh In record (no journal entry) for 26 July 2018
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62.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 63.61g | Prot: 63.65g | Carbs: 251.62g.
Breakfast: Bananas, Nestle Juicy Juice All Natural 100% Grape Juice, Publix 1% Lowfat Grade A Milk, Multi grain Cheerios 016000487697, Friendly Farms vanilla caramel, Coffee. Dinner: Aunt Maple's Original Syrup, French Toast Hot Dog Bun, Imperial Stick Butter, Heinz Tomato Ketchup, Hashed Brown Potatoes, Omlet 3 Egg 1 Single, Aunt Maple's Original Syrup, Imperial Stick Butter, French Toast Hot Dog Bun. Snacks/Other: Market Pantry Moose Tracks Ice Cream, millville Chewy Chocolate Chip Granola Bars (Millville), Kraft Natural Mozzarella String Cheese, Little Caesars Hot-N-Ready Just Cheese Pizza, Millville Sweet and Salty Granola Bar - with Almonds. more...
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2517 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Watching TV/Computer - 3 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Yoga - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Showering - 15 minutes, childcare, sitting - 2 hours, breastfeeding - 1 hour. more...
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Losing 1.6 kg a Week
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jaastruthers's Weight History
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