muchdifferent's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

59.9 kg Lost so far: 3.6 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

843 kcal

Fat: 42.01g | Prot: 53.70g | Carbs: 67.13g. Breakfast: Kroger Caramel Cappuccino, Great Value Black Forest Ham, Frigo Natural String Cheese Part Skim. Lunch: McDonald's Hot Picante Sauce, McDonald's Fruit 'n Yogurt Parfait, McDonald's Round Egg. Dinner: Great Value Finely Shredded Taco Blend Cheese, Broccoli. more...

2252 kcal

Exercise: Standing - 7 hours, Sitting - 7 hours, Sleeping - 10 hours, Samsung Health - 0 minutes. more...

Losing 0.6 kg a Week

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muchdifferent's Journal, 26 Jul 18

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muchdifferent's Weight History