tinyskinnyflowers's Journal, 26 Jul 18

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I'm starting up a fast to counter a binge. fml. At least my metabolism will get a boost.

View Diet Calendar, 26 July 2018:

1000 kcal

Fat: 90.00g | Prot: 40.00g | Carbs: 40.00g. Snacks/Other: BINGE. more...

2 Supporters Support

Comments

Fasts aren’t always the answer. (Not telling you what to do) if you don’t feed your body for a long extended amount of time , you begin to lose muscle! So make sure to still eat atleast 1-2 times per day at minimum! - evan

26 Jul 18 by member: evanevans


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tinyskinnyflowers's Journal, 26 Jul 18

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