Weigh In record (no journal entry) for 26 July 2018
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76.9 kg
Lost so far: 10.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 73.06g | Prot: 62.82g | Carbs: 27.85g.
Breakfast: Marita Café Marita 3.0. Lunch: Salada Vinagrete, Alface, Queijo Branco, Aurora Linguiça Calabresa, Picanha. Dinner: Swift Filé Mignon, Farofa de Ovo. more...
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Losing 5.6 kg a Week
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samea.sampaio's Weight History
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