Weigh In record (no journal entry) for 26 July 2018
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64.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 33.06g | Prot: 36.07g | Carbs: 60.82g.
Breakfast: 후디스 케어3. Lunch: 닭강정, 꼬마김밥. Dinner: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. more...
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Losing 2.7 kg a Week
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