Weigh In record (no journal entry) for 26 July 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 44.08g | Prot: 77.18g | Carbs: 243.25g.
Breakfast: Casino Compte Pommes Allégée en Sucre, Pastèque. Lunch: Poires, Pain Complet, Oeuf (Entier), Tous les Jours Blanc de Poulet. Dinner: Tous les Jours Blanc de Poulet, Pain Complet, Melon, Pastèque. Snacks/Other: Bjorg Fourrés Framboise Bio, Carrefour Sandwich Jambon Cheddar. more...
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Losing 5.6 kg a Week
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sisssiiii's Weight History
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