Weigh In record (no journal entry) for 26 July 2018
|
66 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 53.81g | Prot: 85.69g | Carbs: 90.14g.
Breakfast: Яичница. Lunch: Яблоко, Рококо Филе Бедра, Рис Вареный. Dinner: Огурец (с Кожурой), Помидоры, Первая Свежесть Филе Бедра без Кожи. Snacks/Other: Вареное Яйцо, Кефир 1%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinaaaa2018's Weight History
|