Weigh In record (no journal entry) for 26 July 2018
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70.6 kg
Lost so far: 21.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 51.71g | Prot: 52.70g | Carbs: 283.68g.
Breakfast: Start Сухой Завтрак Зерновой, Словяночка Молоко 2,5%, Изюм, Овсянка, Delikate Sticks. Lunch: Простоквашино Йогурт, Кетчуп, Добров Сосиски Молочные, Овсяноблин с Сыром. Dinner: Виноград, Арбуз. Snacks/Other: Банан, Lactel Лактония "Закваска" Злаки, Хлебец. more...
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Losing 1.4 kg a Week
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Svetlana Shevyakova's Weight History
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