무한리필떡볶이먹은거...한끼먹은걸 3일에걸쳐 복구시킴...무게복구시키느라 저녁은 흰자와오이,양배추만먹음ㅠ
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 39.64g | Prot: 91.68g | Carbs: 235.85g.
Lunch: 단호박찜, 계란 흰자. Dinner: 굽네몰 닭가슴살 김치볶음밥, 하림 밥싸먹는 프리미엄 하얀속살 슬라이스햄, 찐고구마. Snacks/Other: 땅콩, 바다소리 델리황, 오이 (껍질제거), 방울 토마토. more...
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Losing 2.8 kg a Week
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Comments
25 Jul 18 by member: 뉴앤해피
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25 Jul 18 by member: 루루두두
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