31.2
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 61.81g | Prot: 91.91g | Carbs: 135.28g.
Breakfast: ikea 瑞典肉丸(ikea), Costco 起司貝果, 傳貴 無糖豆漿, 7-11 一日野菜-四種萵苣. Dinner: Costco 烤雞大腿去皮去骨(Costco), 大漢 雞蛋豆腐, 白菜, 綠巨人 (Green Giant) 無鹽玉米罐頭, 全聯 日本鰹魚味噌(全聯). Snacks/Other: Costco 櫻桃, Popola 圓圓母湯喔(popola), Popola 累累母湯喔(popola), Popola 腫腫母湯喔(popola), Costco 無調味堅果. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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