anacbpaixao's Journal, 25 Jul 18


View Diet Calendar, 25 July 2018:
960 kcal Fat: 61.30g | Prot: 59.80g | Carbs: 49.14g.   Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Subway Tomate, Alface, Repolho, Ovo. Dinner: Mexerica, Subway Tomate, Ovo, Frimesa Queijo Cheddar, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Coco. more...
1594 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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