Weigh In record (no journal entry) for 25 July 2018
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 69.13g | Prot: 59.81g | Carbs: 161.71g.
Breakfast: Pão Francês, Glória Leite em Pó Integral, Margarina, Café. Lunch: Soda, Torta de Frango. Dinner: Banana Nanica, Tio João Arroz Integral Cozido, Friboi Carne Moida, Piraquê Wafer Sabor Chocolate. Snacks/Other: Piraquê Wafer Sabor Chocolate. more...
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Losing 0.1 kg a Week
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diiisoares's Weight History
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