Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
muchdifferent
Journal
25 Jul 18
muchdifferent's Journal, 25 Jul 18
muchdifferent's Profile
|
< Previous Entry
|
Next Entry >
Have to go out and eat with some friends today, but then it's back to fasting for the rest of the week. I'm loving these results. I'm ready to hit 130 before the end of the month
60.0 kg
Lost so far:
3.5 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
281 kcal
Fat: 9.84g | Prot: 19.57g | Carbs: 41.04g.
Breakfast:
Kroger Caramel Cappuccino, Broccoli.
Lunch:
Curves Peanut Butter Oat Crunch Meal Bar, Monster Beverage Ultra Blue.
more...
1927 kcal
Exercise:
Sitting - 12 hours, Standing - 2 hours, Sleeping - 10 hours, Samsung Health - 0 minutes.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
muchdifferent's Weight History
View Complete History