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1198 kcal
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Fat: 34.12g | Prot: 111.71g | Carbs: 115.88g.
Breakfast: Tortilla de Huevo, Plátano Macho, Café Colado, Pan Integral, Sbelt Queso Fresco Light . Lunch: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco (de Grano Largo, Cocido), Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pescado Frito. Dinner: Mermeladas (Bajas en Azúcar), Café Colado, Pan Integral, Clara de Huevo. Snacks/Other: Whey Protein, Whey Protein. more...
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2324 kcal
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Exercise:
Spinning - 35 minutes, Exercise Machine - 15 minutes, Apple Health - 23 hours and 10 minutes. more...
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marleremond's Weight History
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