Weigh In record (no journal entry) for 25 July 2018
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99.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 27.29g | Prot: 39.75g | Carbs: 175.35g.
Breakfast: Tirolez Creme de Ricota, Queijo Suíço (Magro), Bimbo Rap10 Integral, Mãe Terra Farelo de Aveia, Sabor da Terra Semente de Chia, Manga Palmer, Kefir de Leite, Matte Leão Chá Matte Natural. Lunch: Seara Lingüiça Calabresa, Salada de Acelga, Feijão Preto Cozido. Dinner: Bolo de Laranja. Snacks/Other: Matte Leão Chá Matte Natural, Suco de Abacaxi, Manga Palmer, Melão Amarelo. more...
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Gaining 0.2 kg a Week
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Raquel de jesus's Weight History
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