Weigh In record (no journal entry) for 25 July 2018
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 50.41g | Prot: 114.39g | Carbs: 105.03g.
Breakfast: Avocados, Healthy Life Honey Wheat Bread, Oranges, Egg, Papayas. Dinner: Harris Teeter Angus Beef Sirloin Tip Steak, Kraft Fat Free Shredded Mozzarella Cheese, El Milagro Corn Maize Tortillas. Snacks/Other: Simply Nature Creamy Almond Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Carnation Evaporated Milk, Silk Unsweetened Almond Coconut Blend, Myprotein Impact Whey Protein - Chocolate Brownie, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. more...
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Losing 3.8 kg a Week
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shely_gorra's Weight History
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