Weigh In record (no journal entry) for 25 July 2018
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 72.81g | Prot: 39.33g | Carbs: 36.13g.
Breakfast: Café (Infusão). Lunch: Tomates, Alface, Berinjela Cozida, Calabresa, Tomates, Abacate, Ovo Frito. more...
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Losing 0.7 kg a Week
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Rodpereiraa's Weight History
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