Weigh In record (no journal entry) for 25 July 2018
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 67.47g | Prot: 78.25g | Carbs: 16.66g.
Breakfast: Tomaten, AH Roomboter Ongezouten, Gebakken Ei. Lunch: Rode Tomaten, Euro Shopper Olijfolie, Kipfilet, Jumbo Rucola, Sperziebonen, Groene Chilipepers. more...
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Losing 2.8 kg a Week
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leilaskeikati's Weight History
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