elin.kson's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
60.4 kg Lost so far: 13.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1139 kcal Fat: 21.75g | Prot: 67.81g | Carbs: 164.38g.   Breakfast: Star Nutrition Gourmet-Pro, Garant Laktosfri Lättmjölk. Lunch: Subway Double Chocolate Chip Cookie, Subway Steak & Cheese. Dinner: Sushi med Grönsaker, Inrullad i Sjögräs, Lax Nigiri. more...
Losing 1.4 kg a Week



     
 

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elin.kson's Weight History


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