Weigh In record (no journal entry) for 25 July 2018
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 32.38g | Prot: 120.14g | Carbs: 168.60g.
Breakfast: Salami, Vollkornbrötchen, Eiklar, Senseo Café Latte. Dinner: Plattpfirsich, Arla Skyr Aprikose-Sanddornbeere, Plattpfirsich, Uncle Ben's Express Mexikanisch, Bonduelle Kichererbsen , Grillmeister Hähnchen Innenfilet-Spieße. Snacks/Other: Senseo Café Latte. more...
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steady weight
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sousse2345's Weight History
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