rasa hambar tapi healthy :)
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689 kcal
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Fat: 27.73g | Prot: 39.66g | Carbs: 77.37g.
Breakfast: Mr. Bread Roti Tawar Gandum, Kepala Djenggot Teh Hijau. Lunch: Ayam Brand Tuna Chunks In Oil, Telur Rebus, Tahu, Brokoli Dimasak (dari Segar). Dinner: Sosis Daging Sapi, Pisang, Mr. Bread Roti Tawar Gandum. more...
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1625 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Zumba - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Itu bunga kol/kembang kol kan ya,
24 Jul 18 by member: hafizhatul93
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Hahaa iyaaiya aku salah nulis malah brokoliii
24 Jul 18 by member: Anisyasbl09
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24 Jul 18 by member: MelYanti
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Anisyasbl09's Weight History
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