sarapan yg telat
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786 kcal
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Fat: 19.91g | Prot: 57.92g | Carbs: 99.42g.
Breakfast: Ikan Tongkol, Sawi Dimasak, Kentang (Daging, tanpa Garam, Direbus). Lunch: Kentang (Daging, tanpa Garam, Direbus), Ikan Tongkol Goreng, Sawi Dimasak (dari Segar). Dinner: Pepaya. Snacks/Other: Pepaya. more...
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menuju_60kg's Weight History
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