Weigh In record (no journal entry) for 25 July 2018
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76.3 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 22.38g | Prot: 23.42g | Carbs: 17.41g.
Breakfast: Сыр Российский, Помидоры, Олейна Подсолнечное Масло, Яйцо, Чистая Крупа Геркулес, Кофе, Сахар, СПК Карбонад Юбилейный. more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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