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1134 kcal
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Fat: 24.11g | Prot: 34.30g | Carbs: 124.14g.
Breakfast: Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Apricot, Apricot, Banana, Banana, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Merlot Wine , Tomatoes, Merlot Wine , Merlot Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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1480 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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drshellking's Weight History
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