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tinyskinnyflowers
Journal
24 Jul 18
tinyskinnyflowers's Journal, 24 Jul 18
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Well half a pound is something. Time to FAST ♡
97.3 kg
Lost so far:
0.2 kg
.
Still to go:
47.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
945 kcal
Fat: 36.93g | Prot: 50.42g | Carbs: 105.95g.
Lunch:
Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti.
Dinner:
Lo Mein, Beef Stir Fry.
Snacks/Other:
Mama Cozzi Turkey Pepperoni, Cantaloupe Melons, Great Value Texas Toast with Garlic.
more...
2646 kcal
Exercise:
Cleaning - 1 hour, Abdominal (Sit Ups) - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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tinyskinnyflowers's Weight History
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