SSWeightLoss's Journal, 04 May 10

Today-great day! I'm eating as much as I want- and I've still only got 8 net carbs in! I've got to eat more veggies! :)Low carbing makes me feel good-energetic and lively. I don't feel deprived or anything like that. It's completely wonderful!

View Diet Calendar, 04 May 2010:
1055 kcal Fat: 73.29g | Prot: 75.58g | Carbs: 18.76g.   Breakfast: half and half, mexican cheese, egg, mushroom. Lunch: feta cheese, mexican cheese, egg, string cheese. Dinner: cucumber, lettuce, mushroom, parmesan, chicken breast, red pepper steamed. Snacks/Other: tomatoes, fruti punch kool aid, splenda, celery, natural peanut butter, sharp cheddar, feta cheese, pepperjack cheese, diet pepsi, olives. more...
1530 kcal Exercise: Volleyball - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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