reemakkad's Journal, 24 Jul 18

Lunch. Small portion but delish.

View Diet Calendar, 24 July 2018:
1297 kcal Fat: 46.98g | Prot: 79.03g | Carbs: 141.72g.   Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Trader Joe's Spelt Risotto. Dinner: Tyson Foods Chicken Nuggets (4 Pieces), Cooked Salmon, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Lettuce Salad with Assorted Vegetables, Trader Joe's Cauliflower Gnocchi (Package). Snacks/Other: Glucerna Hunger Smart Shake - Chocolate. more...



     
 

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