Weigh In record (no journal entry) for 24 July 2018
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57.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 41.06g | Prot: 107.44g | Carbs: 86.89g.
Breakfast: Hellmann's Light Mayonnaise, Healthy Life Honey Wheat Bread, Carl Buddig Premium Deli Black Forest Ham, Sweet Red Peppers, Sweet Onions, Egg, Papaya, Peaches. Lunch: Cucumber (with Peel), Great Value Tilapia Fillets. Dinner: El Milagro White Corn Tortilla, Tyson Foods Pork Loin Boneless Country Style Ribs. Snacks/Other: Kirkland Signature Belgian Chocolate Cups, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Myprotein Impact Whey Protein - Chocolate Brownie, Silk Unsweetened Almond Coconut Blend. more...
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Losing 0.6 kg a Week
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shely_gorra's Weight History
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